• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    What’s better than homemade, crunchy taco shells? KETO ones! With only 2 ingredients, you can create these shells in a matter of minutes. It’s taco night—crunch on!

    Ingredients

    • 8 oz. shredded cheese
    • 1/2 tsp ground cumin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 228 % Daily Value *
    • Total Fat: 17 g 26.26%
    • Saturated Fat: 11 g 56.73%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 18.9%
    • Sodium: 738 mg 30.73%
    • Calcium: 456 mg 45.6%
    • Potassium: 5 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.11%
    • Sugar: 0 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.07%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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