Keto Skillet Shrimp Scampi and Zoodles

Keto Skillet Shrimp Scampi and Zoodles
Keto Skillet Shrimp Scampi and Zoodles
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  • Ingredients

    • 3 Medium Size Zucchinis (I usually use about a 1/2 per serving so 1 zucchini will feed 2 people)
    • 2 pounds large shrimp (shelled)
    • 2 tbs butter
    • 2 tbs olive oil
    • 2 tsp  fresh garlic (minced)
    • 1/2 cup vegetable broth
    • salt and pepper to taste
    • 1 tbs lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1129 % Daily Value *
    • Total Fat: 60 g 92.46%
    • Saturated Fat: 21 g 102.85%
    • Trans Fat: 1 g %
    • Cholesterol: 1204 mg 401.36%
    • Sodium: 5657 mg 235.69%
    • Calcium: 508 mg 50.83%
    • Potassium: 1049 mg 29.96%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.36%
    • Sugar: 3 g
    • Protein: 124 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 46.95%
    • Vitamin C 3.55%
    • Vitamin D 4.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat18
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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