• prep: 1 min
  • cook: 2 min
  • total: 3 min
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  • servings:
  • Ingredients

    • 3 eggs
    • 2 oz butter
    • salt and pepper to season

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 986 % Daily Value *
    • Total Fat: 50 g 77.43%
    • Saturated Fat: 30 g 149.95%
    • Trans Fat: 2 g %
    • Cholesterol: 172 mg 57.18%
    • Sodium: 1410 mg 58.76%
    • Calcium: 42 mg 4.22%
    • Potassium: 189 mg 5.4%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 5 g 20.4%
    • Sugar: 1 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 35.87%
    • Vitamin C 29.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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