- prep: 10 min
- cook: 45 min
- total: 55 min
Summary
A delicious, moist, keto pumpkin bread full of warm spices and amazing pumpkin flavor. Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb.
Ingredients
- 1/2 cup butter, softened
- 2/3 cup erythritol sweetener, like Swerve
- 4 eggs large
- 3/4 cup pumpkin puree, canned (see notes for fresh)
- 1 tsp vanilla extract
- 1 1/2 cup almond flour
- 1/2 cup coconut flour
- 4 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ginger
- 1/8 tsp cloves
- 1/2 tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 185 % Daily Value *
- Total Fat: 16 g 24.24%
- Saturated Fat: 5 g 26.16%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.64%
- Sodium: 389 mg 16.23%
- Calcium: 84 mg 8.37%
- Potassium: 20 mg 0.57%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 11.11%
- Sugar: 2 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 33.73%
- Vitamin C 0.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq