Keto Pecan Pies {Low Carb + Gluten Free}

Keto Pecan Pies {Low Carb + Gluten Free}
Keto Pecan Pies {Low Carb + Gluten Free}
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/4 C almond flour
    • 2 tbsp coconut flour
    • 2 tbsp Stevia
    • 1 tbsp tapioca flour
    • Pinch salt
    • 1 large egg
    • 75g tbsp softened butter
    • 75g cream cheese
    • 100g pecan nuts
    • 1/3 C sugar free maple syrup
    • 50g butter
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3050 % Daily Value *
    • Total Fat: 244 g 375.88%
    • Saturated Fat: 87 g 435.1%
    • Trans Fat: 4 g %
    • Cholesterol: 329 mg 109.62%
    • Sodium: 1562 mg 65.07%
    • Calcium: 526 mg 52.59%
    • Potassium: 899 mg 25.7%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 67.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 192 g %
    • Dietary Fiber: 26 g 104.8%
    • Sugar: 87 g
    • Protein: 67 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 68.99%
    • Vitamin C 2.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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