Keto Mushroom Sauce
Keto Mushroom Sauce "Rich & Creamy" Low-Carb Meat Condiment
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    You’ll want to put this Creamy Keto Mushroom Sauce on just about everything! It’s rich and perfect, poured over a thick grilled rib eye steak.

    Ingredients

    • 1 tablespoon butter
    • 1 clove garlic (crushed)
    • 1 small onion (thinly sliced)
    • 1/2 teaspoon salt
    • pinch pepper (ground)
    • 7 ounces mushrooms (thinly sliced)
    • 5 teaspoons worcestershire sauce
    • 1 tablespoon dijon mustard
    • 1/2 cup heavy cream
    • 2 tablespoons fresh tarragon (finely chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 151 % Daily Value *
    • Total Fat: 14 g 21.37%
    • Saturated Fat: 9 g 43.8%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 13.85%
    • Sodium: 489 mg 20.37%
    • Calcium: 32 mg 3.23%
    • Potassium: 254 mg 7.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.24%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.91%
    • Vitamin C 7.78%
    • Vitamin D 5.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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