• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 2/3 cup strongly brewed coffee chilled
    • 1/4 cup unsweetened almond milk
    • 1/4 cup heavy cream
    • 1 cup ice
    • 1 1/2 tablespoon cocoa powder
    • 2 tablespoons swerve sweetener
    • 1-2 tablespoons MCT oil (optional, not included in the nutritional info below)
    • Almond milk Redi Whip is low in carbs and can be used (this would increase the net carbs by 1-2 depending on how much you use.)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 24 g 36.49%
    • Saturated Fat: 14 g 72.05%
    • Trans Fat: 1 g %
    • Cholesterol: 68 mg 22.6%
    • Sodium: 80 mg 3.32%
    • Calcium: 136 mg 13.65%
    • Potassium: 1308 mg 37.36%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 3 g 10.08%
    • Sugar: 5 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.14%
    • Vitamin C 0.6%
    • Vitamin D 15.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE