Keto Macaroon Fat Bombs

  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

    Ingredients

    • 1/4 cup organic almond flour
    • 1/2 cup shredded coconut
    • 2 tablespoons Swerve
    • 1 tablespoon vanilla extract
    • 1/2 cup coconut oil
    • 3 egg whites

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 166 % Daily Value *
    • Total Fat: 16 g 24.89%
    • Saturated Fat: 13 g 63.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.25%
    • Calcium: 6 mg 0.62%
    • Potassium: 2 mg 0.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.4%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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