• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 oz ground beef (70% fat or more)
    • 2 leaves romaine lettuce
    • 2 tbsp cilantro (finely chopped)
    • 2 tbsp parsley (finely chopped)
    • 2 tbsp mint (fresh, finely chopped)
    • 1 slice brown onion (finely chopped)
    • 3 cloves garlic (finely chopped)
    • 1 tbsp lemon juice
    • 2 tbsp full fat sour cream
    • 1 tbsp dill weed
    • 1 inch cucumbers (finely chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 596 % Daily Value *
    • Total Fat: 52 g 79.68%
    • Saturated Fat: 19 g 94.1%
    • Trans Fat: 1 g %
    • Cholesterol: 112 mg 37.27%
    • Sodium: 96 mg 4.02%
    • Calcium: 110 mg 10.98%
    • Potassium: 456 mg 13.02%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 11.24%
    • Sugar: 10 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 76.31%
    • Vitamin C 36.05%
    • Vitamin D 12.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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