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Keto Ground Beef Recipe - Sticky Korean Stir Fry
- prep: 10 min
- cook: 15 min
- total: 25 min
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Sweet, spicy and salty, our Sticky Korean Stir Fry is an easy keto ground beef recipe with a delightful mix of flavor from Asia.
Ingredients
- 2 tablespoons sesame oil
- 2 cloves garlic (crushed)
- 1-2 small red chili (thinly sliced)
- 1 small Onion (thinly sliced)
- 1 pound ground beef
- 1/4 cup Scallions (thinly sliced)
- 1 teaspoon sesame seeds
- 1/4 cup tamari
- 2-4 tablespoons natvia
- 1/4 teaspoon Ginger (ground)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411 % Daily Value *
- Total Fat: 36 g 54.71%
- Saturated Fat: 12 g 59.46%
- Trans Fat: 2 g %
- Cholesterol: 85 mg 28.35%
- Sodium: 1082 mg 45.09%
- Calcium: 35 mg 3.53%
- Potassium: 340 mg 9.7%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.86%
- Sugar: 0 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.57%
- Vitamin C 2.74%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq