• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    These keto french toast sticks are a simple and delicious break from every day eggs! 

    Ingredients

    • 3 slices Low Carb Bread
    • 2 large eggs
    • 1/4 heavy cream
    • 1 tsp cinnamon PLUS 2 tbsp
    • 1/4 cup granulated sweetener
    • 3 tbsp butter

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 272 % Daily Value *
    • Total Fat: 19 g 28.8%
    • Saturated Fat: 11 g 56.2%
    • Trans Fat: 1 g %
    • Cholesterol: 46 mg 15.26%
    • Sodium: 350 mg 14.59%
    • Calcium: 81 mg 8.08%
    • Potassium: 66 mg 1.87%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 2 g 7.44%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.73%
    • Vitamin C 0.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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