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Keto Eggnog
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 Cups Heavy Cream
- 1 Cup So Delicious, Coconut Milk, Unsweetened
- 4 Large Eggs
- 48 Drops Liquid Stevia 4 Tbsp Stevia in the Raw (add carbs)
- 2 tsp Cinnamon
- 1 tsp Pumpkin Pie Spice
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2153 % Daily Value *
- Total Fat: 226 g 346.95%
- Saturated Fat: 155 g 772.7%
- Trans Fat: 6 g %
- Cholesterol: 846 mg 282.09%
- Sodium: 211 mg 8.8%
- Calcium: 444 mg 44.42%
- Potassium: 1034 mg 29.56%
- Magnesium: 0 mg 0%
- Iron: 10 mg 54.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 3 g 12.04%
- Sugar: 13 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 145.43%
- Vitamin C 9.48%
- Vitamin D 80.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat45
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq