Keto Crispy Flaxseed Waffles

Keto Crispy Flaxseed Waffles
Keto Crispy Flaxseed Waffles
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Grain-free, keto crispy waffles made entirely of ground flaxseed. Infused with fresh herbs or ground cinnamon. Dress it up sweet or savory. Gluten-free, grain-free, paleo, vegan + keto.

    Ingredients

    • 2 cups roughly ground golden flaxseed
    • 1 tablespoon gluten-free baking powder
    • 1 teaspoon sea salt
    • 5 large eggs, I used pastured eggs
    • 1/2 cup water
    • ? cup avocado oil or extra-virgin olive oil or melted coconut oil
    • 1 tablespoon fresh herbs (if making savory) or 2 teaspoons ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 449 % Daily Value *
    • Total Fat: 35 g 54.46%
    • Saturated Fat: 3 g 15.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 607 mg 25.27%
    • Calcium: 215 mg 21.46%
    • Potassium: 683 mg 19.52%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 23 g 91.68%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 19 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0%
    • Vitamin C 0.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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