Recipe Image
Keto Cookies and Cream Fat Bombs
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 Chocolate Quest Beyond Cereal Protein Bar
    • 1 stick grass-fed butter
    • 12oz green-wise or full fat cream cheese
    • Juice of 1/2 a lemon
    • 2 Tablespoons organic heavy whipping cream
    • 1/2 tsp vanilla extract
    • 1/2 cup erythritol (powdered or granulated)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1425 % Daily Value *
    • Total Fat: 132 g 203.29%
    • Saturated Fat: 78 g 390.85%
    • Trans Fat: 4 g %
    • Cholesterol: 377 mg 125.79%
    • Sodium: 1078 mg 44.91%
    • Calcium: 364 mg 36.35%
    • Potassium: 729 mg 20.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 1 g 5%
    • Sugar: 32 g
    • Protein: 24 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 89.37%
    • Vitamin C 103.63%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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