• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Keto Chicken Pot Pie

    Ingredients

    • Ingredients
    • Chicken Filling
    • 1 tbsp butter
    • 1 lb chicken breast, diced
    • 3 oz onion, finely chopped
    • ½ tsp garlic powder
    • ½ cup heavy cream
    • ½ tsp onion powder
    • 1 cup chicken broth
    • 1 ½ cups green beans
    • 1 cup broccoli, chopped
    • Crust
    • ¾ cup mozzarella cheese, shredded
    • ¾ cup almond flour
    • 2 tbsp cream cheese
    • 1 large egg
    • ¼ tsp salt
    • 1 tsp basil, chopped
    • 1 tsp garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 37887 % Daily Value *
    • Total Fat: 3428 g 5273.37%
    • Saturated Fat: 1501 g 7503.49%
    • Trans Fat: 62 g %
    • Cholesterol: 6984 mg 2328.12%
    • Sodium: 66380 mg 2765.85%
    • Calcium: 25545 mg 2554.54%
    • Potassium: 6143 mg 175.52%
    • Magnesium: 0 mg 0%
    • Iron: 103 mg 570.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 736 g %
    • Dietary Fiber: 268 g 1070.66%
    • Sugar: 229 g
    • Protein: 1352 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 8 g
    • Omega 6 Fatty Acid: 68 g
    • Vitamin A 1823.94%
    • Vitamin C 89.83%
    • Vitamin D 793.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat618
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables18
    • Exchange - Lean Meat170
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy57 c
    • MyPlate - Protein Total169 oz-eq

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