Keto Chicken Pad Thai

Keto Chicken Pad Thai
Keto Chicken Pad Thai
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  • Summary

    This makes a total of 4 servings of Keto Chicken Pad Thai. Each serving comes out to be 431 Calories, 35.3g Fats, 5g Net Carbs, and 26.3g Protein.

    Ingredients

    • Juice 1/2 Lime
    • Juice 1/3 Lemon
    • 1 1/2 tbsp. Reduced Sugar Ketchup
    • 1/2 tsp. Worcestershire Sauce
    • 3 tbsp. Red Boat Fish Sauce
    • 1 1/2 tbsp. Sambal Olek
    • 1 1/2 tsp. Minced Garlic
    • 1 tbsp. Natural Peanut Butter
    • 1 tsp. Rice Wine Vinegar
    • 7 drops Liquid Stevia
    • 1/4 cup Cilantro, chopped
    • 3 medium Green Onions, chopped
    • 2 large Eggs
    • 2 packets Shirataki Noodles
    • 3 medium Chicken Thighs
    • 4 tbsp. Coconut Oil
    • 4 oz. Mung Bean Sprouts
    • 2 tbsp. Peanuts, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 165 % Daily Value *
    • Total Fat: 16 g 24.58%
    • Saturated Fat: 2 g 10.99%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.52%
    • Calcium: 11 mg 1.07%
    • Potassium: 103 mg 2.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.41%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.07%
    • Vitamin C 43.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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