Keto Chicken Broccoli Casserole -
Keto Chicken Broccoli Casserole - " Cheese & Creamy" - Easy Hot Dinner Recipe!
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    This Keto Creamy Chicken Broccoli Casserole recipe is super easy to throw together. It’s rich, "Cheesy and Quick Dinner" for a weeknight feast!

    Ingredients

    • 1 pound broccoli (cut into florets)
    • 1 rotisserie chicken (meat shredded)
    • 8 ounces cream cheese
    • 3/4 cup heavy cream
    • 1/2 cup unsweetened almond milk
    • 1 tablespoon dijon mustard
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper (ground)
    • 1/4 cup fresh basil (chopped)
    • 1 cup cheddar cheese (shredded)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 319 % Daily Value *
    • Total Fat: 26 g 39.33%
    • Saturated Fat: 15 g 73.91%
    • Trans Fat: 1 g %
    • Cholesterol: 106 mg 35.31%
    • Sodium: 549 mg 22.88%
    • Calcium: 187 mg 18.71%
    • Potassium: 76 mg 2.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.8%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.22%
    • Vitamin C 86.95%
    • Vitamin D 5.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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