Keto Cheesy Chicken Alfredo Casserole
Keto Cheesy Chicken Alfredo Casserole
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    This casserole is cheesy, creamy, and easy to make... what else can you ask for in a keto casserole recipe?

    Ingredients

    • 1/2 stick (56g) butter
    • 3/4 cup heavy whipping cream
    • 2 oz cream cheese
    • 1/4 tsp garlic, (minced)
    • 1/2 tsp garlic powder
    • 1/2 tsp Italian seasoning
    • 1/4 tsp salt
    • 1/8 tsp pepper
    • 1/2 cup grated parmesan cheese
    • 5 cups cooked chicken breast, (cubed)
    • 1 1/2 cups shredded mozzarella cheese
    • 1/4 cup grated parmesan cheese
    • 1 oz pork rinds, (finely crushed)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 18 g 27.36%
    • Saturated Fat: 11 g 52.81%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.59%
    • Sodium: 396 mg 16.52%
    • Calcium: 236 mg 23.6%
    • Potassium: 50 mg 1.42%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.11%
    • Sugar: 5 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.66%
    • Vitamin C 0.23%
    • Vitamin D 3.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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