Keto Cheeseburger Helper

  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    This Keto Cheeseburger Helper is a nostalgic meal with more nutrients and fewer carbs than the classic favorite. My family gobbled it up as quickly as I made it!

    Ingredients

    • 1 lb ground beef (80/20)
    • 1 tsp paprika
    • 1/2 tsp onion powder
    • 1/4 tsp garlic powder
    • salt & pepper to taste
    • 1 tbsp tomato paste
    • 1/4 cup water
    • 2 cups shredded cabbage
    • 2 tbsp salted butter
    • 1 ounce cream cheese, softened
    • 1/2 cup heavy whipping cream
    • 1 1/2 cup shredded cheddar
    • Crumbled bacon to top, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 690 % Daily Value *
    • Total Fat: 61 g 93.84%
    • Saturated Fat: 32 g 159.26%
    • Trans Fat: 2 g %
    • Cholesterol: 179 mg 59.62%
    • Sodium: 445 mg 18.54%
    • Calcium: 371 mg 37.07%
    • Potassium: 435 mg 12.42%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.2%
    • Sugar: 3 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30.83%
    • Vitamin C 23.23%
    • Vitamin D 5.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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