• prep: 3 min
  • cook: 9 min
  • total: 12 min
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  • servings:
  • Summary

    One of our simple go to quick meals. Love it! 257 cal per serving 22 grams fat per serving 13 grams carbs with 6 coming in the form of fiber 6 grams of protein

    Ingredients

    • 1 lb cabbage
    • 4 tablespoons Butter
    • Seasoning of your choice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 260 % Daily Value *
    • Total Fat: 23 g 35.76%
    • Saturated Fat: 15 g 73.23%
    • Trans Fat: 1 g %
    • Cholesterol: 61 mg 20.35%
    • Sodium: 223 mg 9.31%
    • Calcium: 98 mg 9.75%
    • Potassium: 392 mg 11.21%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 6 g 22.68%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.64%
    • Vitamin C 138.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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