• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    These Keto Butter Burgers are the ultimate savory fat bomb!

    Ingredients

    • 1 lb ground beef (85% lean)
    • 3 T butter
    • 2 oz cheese ((any kind; I used Colby Jack))
    • Salt (to taste)
    • Pepper (to taste)
    • Onion powder (to taste (optional))
    • Garlic powder (to taste (optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 6 g 8.69%
    • Saturated Fat: 3 g 16.23%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.76%
    • Sodium: 75 mg 3.14%
    • Calcium: 32 mg 3.17%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.01%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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