Keto Buffalo Wings - Perfect Deep Fried Chicken Recipe
Keto Buffalo Wings - Perfect Deep Fried Chicken Recipe
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Eating Keto on a Budget? Chicken Wings are a great and inexpensive addition to any Ketogenic Diet. Loaded with fat and as "delicious" as always, just be sure to make enough for everyone.

    Ingredients

    • 4 lb Chicken Wings
    • 2 tsp garlic powder
    • 2 tsp Paprika
    • 2 tsp Salt
    • 2 tsp Pepper
    • 2 tbsp olive oil
    • 4 oz Butter (melted)
    • 1 tbsp Hot Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 760 % Daily Value *
    • Total Fat: 59 g 90.49%
    • Saturated Fat: 21 g 105.24%
    • Trans Fat: 1 g %
    • Cholesterol: 376 mg 125.43%
    • Sodium: 1164 mg 48.48%
    • Calcium: 44 mg 4.38%
    • Potassium: 610 mg 17.43%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.22%
    • Sugar: 0 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 18.84%
    • Vitamin C 0.03%
    • Vitamin D 3.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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