- prep: 10 min
- cook: 30 min
- total: 40 min
Ingredients
- 2 ounces cream cheese
- 2 cups mozzarella, shredded
- 2 eggs, beaten
- 1 cup almond flour
- pinch salt & pepper
- 2 ounces colby jack cheese, thin cubes (or your choice of cheese)
- 6 breakfast sausage patties
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1437 % Daily Value *
- Total Fat: 112 g 172.52%
- Saturated Fat: 34 g 171.6%
- Trans Fat: 1 g %
- Cholesterol: 344 mg 114.63%
- Sodium: 1411 mg 58.77%
- Calcium: 827 mg 82.66%
- Potassium: 508 mg 14.53%
- Magnesium: 0 mg 0%
- Iron: 9 mg 51.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 62 g %
- Dietary Fiber: 17 g 66.68%
- Sugar: 8 g
- Protein: 56 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 108.83%
- Vitamin C 2.23%
- Vitamin D 2.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat20
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total9 oz-eq