• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Cheesy breadsticks which are also low carb, keto and gluten free.

    Ingredients

    • 1 1/2 cups shredded mozzarella cheese
    • 1 oz cream cheese
    • 1/2 cup almond flour
    • 3 tbsp coconut flour
    • 1 large egg
    • 1/2 cup shredded mozzarella cheese
    • 1/3 cup shredded parmesan cheese
    • 1 tsp finely chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 8 g 12.99%
    • Saturated Fat: 4 g 19.21%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.42%
    • Sodium: 168 mg 6.99%
    • Calcium: 179 mg 17.89%
    • Potassium: 8 mg 0.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.46%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.03%
    • Vitamin C 0.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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