• prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    When you switch to a ketogenic diet, for most people it is very hard to give up carbohydrates such as bread and pasta. This keto bread makes the switch much easier, easily being able to still have sandwiches and toast.

    Ingredients

    • 1/2 cup Butter (melted)
    • 2 tablespoons Coconut Oil
    • 7 50g Eggs ((1.7 oz))
    • 1 teaspoon baking powder
    • 2 Cup Almond Flour
    • 1/2 teaspoon xanthan gum
    • 1/2 teaspoon Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 14 g 22.22%
    • Saturated Fat: 6 g 27.73%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 88 mg 3.66%
    • Calcium: 38 mg 3.79%
    • Potassium: 99 mg 2.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 6.29%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.55%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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