- prep: 15 min
- cook: 4 hr 30 min
- total: 4 hr 45 min
Summary
The classic Asian Style Beef and Broccoli recipe but cooked in the slow cooker for a tender beef thats oozing with the flavors of the Orient. And of course, it's "100% Keto"
Ingredients
- 1 1/2 pounds beef chuck (diced)
- 1/2 cup beef stock
- 1/2 cup tamari sauce
- 2 tablespoons Surkin Gold Sweetener
- 1 tablespoon sriracha sauce
- 2 cloves garlic (crushed)
- 1 teaspoon xanthan gum
- 1 tablespoon water
- 3 cups broccoli (cut into small florets)
- 1/4 cup scallions (thinly sliced)
- 1 tablespoon sesame seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 410 % Daily Value *
- Total Fat: 8 g 12.3%
- Saturated Fat: 4 g 18.49%
- Trans Fat: 0 g %
- Cholesterol: 195 mg 64.99%
- Sodium: 4135 mg 172.28%
- Calcium: 28 mg 2.83%
- Potassium: 61 mg 1.75%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 2 g 7.16%
- Sugar: 1 g
- Protein: 93 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.17%
- Vitamin C 66.92%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total13 oz-eq