Keto Approved Spinach Stuffed Chicken Recipe
Keto Approved Spinach Stuffed Chicken Recipe
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  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    An easy dinner recipe that the whole family will love.

    Ingredients

    • 4 Chicken Breasts
    • 8 oz cream cheese
    • 4 oz feta cheese
    • 1 tablespoon garlic powder
    • 2 cups spinach
    • salt
    • pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2135 % Daily Value *
    • Total Fat: 156 g 240.15%
    • Saturated Fat: 78 g 391.05%
    • Trans Fat: 3 g %
    • Cholesterol: 701 mg 233.7%
    • Sodium: 2170 mg 90.43%
    • Calcium: 909 mg 90.95%
    • Potassium: 2091 mg 59.76%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 2 g 8.52%
    • Sugar: 14 g
    • Protein: 154 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 182.12%
    • Vitamin C 28.25%
    • Vitamin D 27.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat20
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total15 oz-eq

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