Recipe Image
Kesar Elaichi Shrikhand /Saffron Cardamom Yogurt
  • prep: 4 hr 10 min
  • cook: 0 hr
  • total: 4 hr 10 min
Print Print Save Save
  • servings:
  • Ingredients

    • 1 1/2 Cup hung Curd/Yogurt
    • 5-6 Strands of Kesar/Saffron + few extra to sprinkle on top
    • 1/2 Tablespoon of Milk
    • 3 Tablespoons of Powder Sugar
    • 1/2 Teaspoon Cardamom powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 119 % Daily Value *
    • Total Fat: 1 g 1.09%
    • Saturated Fat: 0 g 1.25%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.25%
    • Sodium: 14 mg 0.58%
    • Calcium: 20 mg 2.02%
    • Potassium: 142 mg 4.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 2.12%
    • Sugar: 27 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.99%
    • Vitamin C 9.77%
    • Vitamin D 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...