Kartoffel-Zucchini-Gratin {nach Johann Lafer}
Kartoffel-Zucchini-Gratin {nach Johann Lafer}
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 400 g festkochende Kartoffeln
    • 300 g Zucchini
    • 2 Schalotten
    • 1 Knoblauchzehe
    • 1 EL Butter
    • 300 g Sahne
    • 100 ml Milch
    • 50 g Gruyere oder Emmentaler
    • Salz, Pfeffer und Muskatnuss

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 359 % Daily Value *
    • Total Fat: 29 g 44%
    • Saturated Fat: 17 g 84.9%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.51%
    • Sodium: 472 mg 19.68%
    • Calcium: 557 mg 55.69%
    • Potassium: 827 mg 23.63%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 10.64%
    • Sugar: 7 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 28.58%
    • Vitamin C 89.43%
    • Vitamin D 3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq