• prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    Kale and sausage complement each other perfectly in these savory pies. Mix up the dried fruit to suit your taste: Try chopped prunes or dried cranberries in place of raisins.

    Ingredients

    • 2 1/2 cups all-purpose flour (spooned and leveled), plus more for rolling
    • 1 cup (2 sticks) unsalted butter, cut into small pieces
    • 1 1/2 teaspoons fine salt
    • 1/2 cup ice water
    • 1 tablespoon extra-virgin olive oil
    • 10 ounces (about 1 1/2 links) sweet Italian sausage, casings removed
    • 1 medium onion, diced medium
    • 1 tart apple, such as Granny Smith, peeled and diced medium
    • 1 bunch kale (3/4 pound), tough stems and ribs removed, leaves coarsely chopped
    • 1/4 cup golden raisins
    • Coarse salt and ground pepper
    • Heavy cream, for brushing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 399 % Daily Value *
    • Total Fat: 25 g 38.69%
    • Saturated Fat: 15 g 73.08%
    • Trans Fat: 1 g %
    • Cholesterol: 61 mg 20.35%
    • Sodium: 460 mg 19.17%
    • Calcium: 73 mg 7.3%
    • Potassium: 88 mg 2.5%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 2 g 7.74%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 144.94%
    • Vitamin C 85.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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