Kale-and-Ricotta Ravioli

  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Kids may be skeptical of this leafy green -- but not when it's mixed into a creamy ravioli filling. Kale adds vitamin C and antioxidants to this surprisingly easy dish.

    Ingredients

    • Coarse salt and ground pepper
    • 1 bunch kale (3/4 pound), tough stems and ribs removed
    • 1 3/4 cups ricotta
    • 1/3 cup grated Parmesan
    • 1 garlic clove, minced
    • 48 square wonton wrappers (from a 12-ounce package)
    • 4 cups marinara sauce, warmed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 336 % Daily Value *
    • Total Fat: 12 g 19.17%
    • Saturated Fat: 6 g 27.51%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12.06%
    • Sodium: 1100 mg 45.84%
    • Calcium: 358 mg 35.82%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 4 g 17.38%
    • Sugar: 9 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 146.64%
    • Vitamin C 89.05%
    • Vitamin D 0.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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