Kale Salad with Radishes and Lime Vinaigrette
Kale Salad with Radishes and Lime Vinaigrette
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 3 cups fresh kale
    • 2 small radishes, thinly sliced
    • 2 tablespoons pepitas, toasted
    • ¼ cup queso fresco cheese, crumbled
    • Lime vinaigrette (recipe below)
    • ¼ cup freshly squeezed lime juice
    • ¼ teaspoon salt
    • pepper to taste
    • a pinch of sugar
    • ½ cup extra-virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 972 % Daily Value *
    • Total Fat: 68 g 103.91%
    • Saturated Fat: 9 g 45.85%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.79%
    • Sodium: 678 mg 28.26%
    • Calcium: 130 mg 13.01%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 97 g %
    • Dietary Fiber: 5 g 20.78%
    • Sugar: 82 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 158.78%
    • Vitamin C 138.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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