• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 batch no knead pizza dough
    • 1 tablespoon of olive oil
    • 3 cloves of garlic
    • 1 cup of sliced cremini mushrooms
    • 2 cups of sliced fresh kale (stems removed)
    • pinch of red pepper flakes (optional, but recommended)
    • pinch of salt
    • 1/3 cup of room temperature light cream cheese ( or more to your preference)
    • 1/2 cup of mozzarella cheese , grated
    • 1 1/2 cups of brie cheese cut up into 1 inch square pieces
    • Fresh minced Kale for sprinkling (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 725 % Daily Value *
    • Total Fat: 28 g 42.42%
    • Saturated Fat: 10 g 47.75%
    • Trans Fat: 3 g %
    • Cholesterol: 34 mg 11.33%
    • Sodium: 3903 mg 162.62%
    • Calcium: 993 mg 99.3%
    • Potassium: 458 mg 13.1%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 5 g 20.62%
    • Sugar: 29 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 443.62%
    • Vitamin C 172.73%
    • Vitamin D 0.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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