Recipe Image
KB Crab Rangoon Flatbread Pizza
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
Print Print Save Save
  • servings:
  • Ingredients

    • 4 wonton wrappers, sliced into thin strips
    • 1 T. olive oil
    • 4 multi grain flatbreads
    • 1 (8 oz) block of cream cheese
    • 1/2 c. finely chopped onions
    • 2-3 T. horseradish ( or 4 if you love horseradish!)
    • 1 package flaked imitation crabmeat
    • 1 c. Asiago cheese
    • 1/4 c. parmesan cheese
    • 2 green onions
    • 3 T. asian style sweet chili sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2303 % Daily Value *
    • Total Fat: 222 g 341.41%
    • Saturated Fat: 33 g 165.46%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.57%
    • Sodium: 6079 mg 253.31%
    • Calcium: 111 mg 11.08%
    • Potassium: 68 mg 1.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 1 g 4.4%
    • Sugar: 51 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 4.56%
    • Vitamin C 5.46%
    • Vitamin D 0.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat44
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...