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Just-as-Sweet-as-Honey Cake
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SOY-FREE Can be made NUT-FREE by omitting almonds Honey cake is a traditional dessert at Jewish celebrations, whether formal holidays or not, and is a fixture in the Ashkenazic Rosh Hashanah repertoire. In this recipe, dark agave nectar and maple syrup are combined to create a truly authentic flavor.
Ingredients
- 2 1/2 cups whole wheat pastry or spelt flour
- 1 tablespoon baking powder
- 2 teaspoons baking soda
- 1 tablespoon cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cloves or allspice
- 1 cup dark agave nectar or pure maple syrup, or half of each
- 1 cup applesauce
- 1/2 cup safflower oil
- 2 teaspoons vanilla extract
- 1/2 cup dark or golden raisins
- 1/4 cup sliced almonds
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1602 % Daily Value *
- Total Fat: 66 g 101.13%
- Saturated Fat: 4 g 22.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2114 mg 88.09%
- Calcium: 405 mg 40.53%
- Potassium: 907 mg 25.93%
- Magnesium: 0 mg 0%
- Iron: 8 mg 42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 253 g %
- Dietary Fiber: 19 g 76.14%
- Sugar: 149 g
- Protein: 15 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.29%
- Vitamin C 110.54%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs9
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
