Jumbo stuffed shells with shrimp and swiss chard
Jumbo stuffed shells with shrimp and swiss chard
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 jumbo shells, cooked according to the directions
    • 3 tablespoons butter
    • 1/2 onion, diced
    • 2 clove garlic, minced
    • 1 cup finely diced cooked swiss chard
    • 8 jumbo shrimp
    • 2 cups Ricotta cheese
    • 1 cup shredded Mozzarella + extra for topping
    • 2 eggs
    • salt and pepper to taste
    • Rage sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1758 % Daily Value *
    • Total Fat: 122 g 187.98%
    • Saturated Fat: 65 g 325.3%
    • Trans Fat: 1 g %
    • Cholesterol: 385 mg 128.18%
    • Sodium: 1905 mg 79.37%
    • Calcium: 1089 mg 108.87%
    • Potassium: 926 mg 26.45%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 88 g %
    • Dietary Fiber: 7 g 26.12%
    • Sugar: 8 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 109.88%
    • Vitamin C 27.9%
    • Vitamin D 12.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

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