Jumbleberry Crumble

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Since you never know when you might be in urgent need of a crumble, I make up enough topping for at least 4 of these and let it sit safely in the freezer until required. Sprinkle it over your fruit of choice as it is, and cook from frozen. Sounds easy, doesn't it? As for the fruit, I take all chopping out of the equation and give it parity with the crumble topping by using frozen mixed summer fruits; "jumbleberry" is just an old, English term for whatever mixture of berries were used in jams or puddings or jellies.

    Ingredients

    • 100 grams plain flour
    • 1/2 teaspoon baking powder
    • 50 grams cold butter (cut into small cubes)
    • 3 tablespoons demerara sugar
    • 100 grams frozen summer fruits
    • 1 teaspoon cornflour
    • 2 teaspoons vanilla sugar (or regular sugar plus a drop of vanilla)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 629 % Daily Value *
    • Total Fat: 5 g 7.42%
    • Saturated Fat: 1 g 6.4%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.32%
    • Sodium: 503 mg 20.96%
    • Calcium: 166 mg 16.64%
    • Potassium: 378 mg 10.81%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 140 g %
    • Dietary Fiber: 6 g 25.08%
    • Sugar: 43 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.09%
    • Vitamin C 162.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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