• prep: 20 min
• cook: 45 min
• total: 1 hr 5 min

servings:

• 1 teaspoon coconut oil
• 1/4 cup sliced green onions
• 1 cup uncooked long grain brown rice
• 1 1/4 cups water
• 1 cup canned lite coconut milk
• 2 tablespoons chopped cilantro
• Kosher salt and fresh ground black pepper to taste
• 1 pound boneless skinless chicken breasts
• 2 teaspoon fresh thyme leaves, chopped
• 1 teaspoon ground allspice
• 1/2 teaspoon granulated garlic
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon cayenne pepper
• 2 cups diced fresh pineapple
• 1 cup canned black beans, rinsed and drained
• Juice of a lime
• Kosher salt to taste

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