• prep: 15 min
• cook: 20 min
• total: 35 min

Best satay recipe of the lot!

• 6 chicken thigh fillets
• 1 tbs oil for frying
• 2 tbs red curry paste
• 270 ml coconut milk
• 1/2 cup chicken stock (liquid)
• 2 tbs peanut butter
• 2 tbs brown sugar
• 1 bunch bok choy thinly sliced
• 2 tbs fish sauce
• 1 tbs lime juice
• 1 handful fried Asian shallots *to garnish
• 2 cups rice *to serve

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 489 % Daily Value *
• Total Fat: 23 g 34.71%
• Saturated Fat: 13 g 65.39%
• Trans Fat: 0 g %
• Cholesterol: 105 mg 35%
• Sodium: 1427 mg 59.46%
• Calcium: 24 mg 2.37%
• Potassium: 252 mg 7.2%
• Magnesium: 0 mg 0%
• Iron: 5 mg 27.63%
• Zinc: 0 mg 0%
• Total Carbohydrate: 39 g %
• Dietary Fiber: 2 g 6.1%
• Sugar: 8 g
• Protein: 30 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 1 g

• Vitamin A 0.05%
• Vitamin C 9.2%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat3
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch2
• Exchange - Vegetables0
• Exchange - Lean Meat3
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total1 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total4 oz-eq

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