Japanese Salmon Ramen with Chile-Ginger Dressing and Wheat Noodles

Japanese Salmon Ramen with Chile-Ginger Dressing and Wheat Noodles
Japanese Salmon Ramen with Chile-Ginger Dressing and Wheat Noodles
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    In this Japanese dish known as ramen, the taste of wheat noodles is woven together with that of seared teriyaki salmon, scallions, tatsoi, sesame, and mild broth.

    Ingredients

    • 1 1/2 pounds salmon fillet, skinned
    • Coarse salt and freshly ground pepper
    • 5 tablespoons store-bought teriyaki marinade
    • Vegetable oil, for rubbing
    • 2 tablespoons black or red-wine vinegar
    • 1/4 cup sweet chili sauce
    • 6 tablespoons Asian fish sauce
    • 1 piece (2 inches) peeled fresh ginger, finely grated
    • 1 pound thin wheat noodles or soba noodles
    • 1 tablespoon plus 1/4 teaspoon instant dashi stock powder
    • 3 scallions, white parts cut into 1-inch pieces, green parts thinly sliced
    • 1 1/2 cups tatsoi or baby spinach
    • 1 tablespoon toasted sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 444 % Daily Value *
    • Total Fat: 6 g 8.46%
    • Saturated Fat: 1 g 6.33%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.2%
    • Sodium: 2690 mg 112.08%
    • Calcium: 51 mg 5.14%
    • Potassium: 302 mg 8.64%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 1 g 2.9%
    • Sugar: 7 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 30.06%
    • Vitamin C 17.69%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE