Japanese Risotto with Mushrooms and Scallions
Japanese Risotto with Mushrooms and Scallions
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    As with any risotto, this dish should be served hot. Japanese rice absorbs sake and chicken stock, achieving the creamy, smooth texture of perfect risotto. Garnish with enoki mushrooms, chopped scallions, and Kaiware sprouts. If you use the miso broth, a savory (not sweet) version is recommended for this recipe.

    Ingredients

    • 4 1/2 cups Vegetable Stock, or miso-infused broth
    • 1 tablespoon extra-virgin olive oil
    • 1/2 cup Kokohu Rose or other short-grain rice
    • 1/2 cup sake
    • Kosher salt and freshly ground black pepper
    • 1/2 cup enoki mushrooms
    • 1/2 cup chopped scallions
    • 1/4 cup Kaiware sprouts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 136 % Daily Value *
    • Total Fat: 4 g 6.61%
    • Saturated Fat: 0 g 2.48%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 553 mg 23.06%
    • Calcium: 9 mg 0.9%
    • Potassium: 64 mg 1.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 3 g 12.66%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.49%
    • Vitamin C 3.91%
    • Vitamin D 0.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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