Jamaican Jerk Pork Tacos

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 1/2 pound boneless pork roast or tenderloin
    • 2 tablespoons canola oil
    • 1 teaspoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/2 teaspoon thyme
    • 1/2 teaspoon all spice
    • 1/2 teaspoon chives
    • 1/4 teaspoon ginger
    • 1/4 teaspoon cayenne pepper
    • 1 teaspoon chili powder
    • 6 oz pineapple juice
    • 8oz prepackage shredded coleslaw mix
    • 1/4 cup mayo
    • 1/4 cup sour cream
    • 2 tablespoons lime juice
    • 1 teaspoon sugar
    • 2 teaspoons rice vinegar
    • 1/2 teaspoon dried cilantro
    • 15 oz can diced mango, drained
    • Corn or flour tortillas

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 76 % Daily Value *
    • Total Fat: 7 g 11.24%
    • Saturated Fat: 1 g 2.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 321 mg 13.39%
    • Calcium: 7 mg 0.68%
    • Potassium: 36 mg 1.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.32%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.82%
    • Vitamin C 0.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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