• prep: 96 hr
  • cook: 45 min
  • total: 96 hr 45 min
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  • servings:
  • Summary

    A tongue-tingling, finger-licking, spicy grilled Jerk Chicken!

    Ingredients

    • 1-3 tbsp Walkerswood Jerk Seasoning (Hot & Spicy/Mild)
    • 1 Whole Cut Up Chicken or Any Cut of your choice
    • 1-2 green onions, sliced (for garnish)
    • Lime wedges (for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 64 % Daily Value *
    • Total Fat: 0 g 0.55%
    • Saturated Fat: 0 g 0.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 872 mg 36.34%
    • Calcium: 144 mg 14.4%
    • Potassium: 552 mg 15.77%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 5 g 20.64%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 39.88%
    • Vitamin C 62.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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