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Jalapeno Popper Potato Skins {Lactose-Free; Gluten-Free}
- prep: 20 min
- cook: 1 hr 30 min
- total: 1 hr 50 min
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SaveIngredients
- 6 small (US No. 1) white potatoes (about 1¾ lbs/795 g)
- 1 tablespoon olive oil, plus more to oil the casserole dish
- 1 medium onion, thinly sliced
- 2-4 jalapenos, de-seeded and minced (use 2 for “mild”)
- 1 clove garlic, minced
- ? teaspoon salt
- ¼ teaspoon black pepper
- ½ (7 oz/198 g) pack GO Veggie! Lactose-Free Cheddar Shreds
- ½ (7 oz/198 g) pack GO Veggie! Lactose-Free Mozzarella Shreds
- 3 strips crispy cooked beef or turkey bacon, crumbled
- 3 scallions, green and white parts, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109 % Daily Value *
- Total Fat: 5 g 8.17%
- Saturated Fat: 1 g 2.55%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.5%
- Sodium: 318 mg 13.24%
- Calcium: 26 mg 2.63%
- Potassium: 148 mg 4.23%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.23%
- Sugar: 2 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 62.7%
- Vitamin C 12.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq