Jalapeno Popper Fettuccine Alfredo
Jalapeno Popper Fettuccine Alfredo
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/4 pound fettuccine, uncooked
    • 1/4 cup (1/2 stick) unsalted butter
    • 1/2 small onion, chopped
    • 2 garlic cloves, peeled and minced
    • 2 jalapenos, chopped (seeds removed if desired)
    • 4 ounces cream cheese, softened and cut into pieces
    • 1 cup milk or heavy cream
    • 1/4 cup shredded cheddar cheese
    • 1/4 cup grated parmesan cheese
    • 2 slices bacon, cooked and chopped into pieces

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 498 % Daily Value *
    • Total Fat: 33 g 50.43%
    • Saturated Fat: 16 g 82.23%
    • Trans Fat: 1 g %
    • Cholesterol: 79 mg 26.36%
    • Sodium: 910 mg 37.94%
    • Calcium: 262 mg 26.2%
    • Potassium: 224 mg 6.39%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 3 g 12.32%
    • Sugar: 5 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.29%
    • Vitamin C 69.78%
    • Vitamin D 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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