• prep: 25 min
  • cook: 15 min
  • total: 40 min
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  • servings:
  • Summary

    I created this recipe for a wedding I was catering, and it's a good thing I made buckets of it, because I couldn't stop eating it! This chilled creamy salad combines all the best flavors of jalapeno poppers with the delicate sweetness of fresh corn. —Amanda Miller, Hutchinson, Kansas

    Ingredients

    • 1 medium onion, quartered
    • 2 jalapeno peppers
    • 1 cup sour cream
    • 1 cup mayonnaise
    • 2 ounces cream cheese, softened
    • 2 teaspoons ground cumin
    • 1 teaspoon garlic powder
    • 1 teaspoon chili powder
    • 1 teaspoon smoked paprika
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 4 cups fresh corn (about 8 ears), cooked and cooled
    • 1 cup shredded sharp cheddar cheese
    • 1 cup shredded pepper jack cheese
    • 1/2 cup crumbled cooked bacon, divided

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 384 % Daily Value *
    • Total Fat: 37 g 56.63%
    • Saturated Fat: 14 g 68.44%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.25%
    • Sodium: 502 mg 20.93%
    • Calcium: 256 mg 25.64%
    • Potassium: 43 mg 1.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3.31%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 16.91%
    • Vitamin C 1.08%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq