Jalapeno Popper Chicken with Bacon

Jalapeno Popper Chicken with Bacon
Jalapeno Popper Chicken with Bacon
  • prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 6 boneless, skinless chicken breasts pounded to ½ inch thickness
    • salt and pepper to taste
    • CHEESE LAYER
    • 7 slices of bacon, cooked reserve 2 slices for topping
    • 2 jalapenos, diced (remove pith)
    • ¼ cup onion, diced
    • 1 (8 ounce) package cream cheese, softened
    • ½ cup mayonnaise
    • 1 cup cheddar cheese, shredded
    • ½ cup parmesan cheese, grated
    • TOPPING
    • 1 (9 ounce) bag pork rinds, chicharones, crushed
    • 4 tablespoons butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 442 % Daily Value *
    • Total Fat: 38 g 58.69%
    • Saturated Fat: 16 g 79.76%
    • Trans Fat: 1 g %
    • Cholesterol: 88 mg 29.34%
    • Sodium: 735 mg 30.63%
    • Calcium: 334 mg 33.4%
    • Potassium: 100 mg 2.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.32%
    • Sugar: 1 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 16.17%
    • Vitamin C 14.71%
    • Vitamin D 2.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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