Jalapeño Popper Pita Pizza

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 whole wheat pita bread
    • 1 oz cream cheese, softened
    • 1 tbsp ranch dressing
    • 1/2 tsp Gourmet Garden Garlic (or garlic powder)
    • 1 fresh jalapeño, sliced (seeds removed if you prefer)
    • 1/4 cup cooked, diced chicken breast
    • 1/2 cup shredded cheddar cheese
    • 1 tbsp melted butter
    • 1/4 cup panko bread crumbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 682 % Daily Value *
    • Total Fat: 52 g 79.54%
    • Saturated Fat: 26 g 130.35%
    • Trans Fat: 1 g %
    • Cholesterol: 154 mg 51.32%
    • Sodium: 1026 mg 42.76%
    • Calcium: 575 mg 57.51%
    • Potassium: 144 mg 4.12%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 1 g 5.8%
    • Sugar: 4 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 27.64%
    • Vitamin C 0.7%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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