- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
Jalapeño Artichoke Dip is a smooth and creamy blend of cheeses and sour cream mixture with chunks of artichoke hearts and diced jalapeños for a sweet and spicy appetizer dip. This is a MUST try dip for your next party!
Ingredients
- 8 ounce cream cheese (softened)
- 1/2 cup parmesan cheese (grated)
- 1/2 cup mozzarella cheese (shredded)
- 1 14 ounce can artichoke hearts (chopped)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 Tablespoon canned jalapeño (more or less for heat)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 268 % Daily Value *
- Total Fat: 25 g 38.83%
- Saturated Fat: 11 g 53.08%
- Trans Fat: 0 g %
- Cholesterol: 52 mg 17.49%
- Sodium: 354 mg 14.74%
- Calcium: 143 mg 14.27%
- Potassium: 57 mg 1.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.66%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.58%
- Sugar: 2 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 10.71%
- Vitamin C 0.88%
- Vitamin D 0.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq