• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Jalapeño Artichoke Dip is a smooth and creamy blend of cheeses and sour cream mixture with chunks of artichoke hearts and diced jalapeños for a sweet and spicy appetizer dip. This is a MUST try dip for your next party!

    Ingredients

    • 8 ounce cream cheese (softened)
    • 1/2 cup parmesan cheese (grated)
    • 1/2 cup mozzarella cheese (shredded)
    • 1 14 ounce can artichoke hearts (chopped)
    • 1/2 cup sour cream
    • 1/2 cup mayonnaise
    • 1 Tablespoon canned jalapeño (more or less for heat)
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 268 % Daily Value *
    • Total Fat: 25 g 38.83%
    • Saturated Fat: 11 g 53.08%
    • Trans Fat: 0 g %
    • Cholesterol: 52 mg 17.49%
    • Sodium: 354 mg 14.74%
    • Calcium: 143 mg 14.27%
    • Potassium: 57 mg 1.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.58%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 10.71%
    • Vitamin C 0.88%
    • Vitamin D 0.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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