• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Seriously, these are pant-busting good. Enjoy them with an icy cold beer, atop your favorite quinoa dish or just right out of the jar. Feel free to play both with type and amount of spices -- it's really hard to go wrong here as long as you don't over-roast and you salt them reasonably.

    Ingredients

    • 2½ pounds roasted cashews
    • 1-2 Tbs. neutral cooking oil (or coconut)
    • 2 Tbs. curry powder
    • 1 tsp. dried ginger
    • 1 tsp. cumin
    • ½ tsp. dried garlic powder
    • 2 tsp. turmeric
    • 1 Tbs. sesame seeds
    • 2 tsp. smoked paprika
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 21
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 9 g 13.2%
    • Saturated Fat: 1 g 6.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 147 mg 6.14%
    • Calcium: 3 mg 0.33%
    • Potassium: 11 mg 0.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 4.28%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.11%
    • Vitamin C 0.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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